Indulge in the luscious flavors of summer with this exquisite Strawberry Breton Tart. Originating from the Brittany region of France, this classic dessert combines a crisp buttery crust with a velvety pastry cream, crowned with a vibrant array of fresh strawberries. Each bite is a symphony of textures and tastes, making this tart an irresistible treat for any occasion. Follow along to master the art of creating this delectable French delicacy that is sure to captivate your taste buds.
The benefits of strawberries
Strawberries are not only delicious but also packed with an array of health benefits:
- Rich in Vitamins and Minerals: Strawberries are a great source of vitamin C, manganese, folate, and potassium. They contribute to a well-rounded and nutritious diet.
- High in Antioxidants: They are loaded with antioxidants like anthocyanins, ellagic acid, and quercetin, which help combat oxidative stress and inflammation in the body.
- Promotes Heart Health: The high levels of anthocyanins in strawberries have been associated with a reduced risk of heart disease by improving heart health markers like blood pressure and cholesterol levels.
- Boosts Immune System: The vitamin C content in strawberries supports the immune system, helping the body defend against illnesses and infections.
- Supports Digestive Health: Strawberries are rich in dietary fiber, which aids in digestion, prevents constipation, and supports a healthy gut microbiome.
- Regulates Blood Sugar Levels: The fiber and low glycemic index of strawberries help regulate blood sugar levels, making them a suitable choice for individuals with diabetes.
- Promotes Skin Health: The antioxidants and vitamin C in strawberries contribute to healthy, glowing skin by protecting against damage from UV rays and promoting collagen production.
- Aids in Weight Management: Strawberries are low in calories and high in fiber, making them a filling and satisfying snack that can support weight loss efforts.
- May Help Prevent Cancer: The presence of ellagic acid and other antioxidants in strawberries has been studied for their potential to inhibit the growth of cancer cells.
- May Improve Cognitive Function: Some studies suggest that the antioxidants in strawberries may help improve cognitive function and reduce the risk of cognitive decline as we age.
- Promotes Eye Health: Strawberries contain antioxidants like vitamin C and lutein, which can help protect the eyes from age-related degeneration.
It’s important to note that while strawberries offer numerous health benefits, they are best enjoyed as part of a balanced diet along with a variety of other fruits and vegetables.
How To Make
Certainly! Here’s a step-by-step guide on how to make a Strawberry Breton Tart:
Ingredients:
For the Pastry Dough:
- 1 1/4 cups all-purpose flour
- 1/3 cup granulated sugar
- 1/2 teaspoon baking powder
- 1/4 teaspoon salt
- 1/2 cup unsalted butter, cold and cubed
- 1 large egg yolk
- 1-2 tablespoons cold water
For the Pastry Cream:
- 1 cup whole milk
- 1/2 cup granulated sugar
- 4 large egg yolks
- 1/4 cup cornstarch
- 1 teaspoon vanilla extract
For Assembling:
- 2 cups fresh strawberries, hulled and halved
Instructions:
1. Make the Pastry Dough:
- In a food processor, combine flour, sugar, baking powder, and salt. Pulse a few times to mix.
- Add the cold, cubed butter and pulse until the mixture resembles coarse crumbs.
- In a small bowl, whisk together the egg yolk and 1 tablespoon of water. Add this to the flour mixture and pulse until the dough starts to come together. Add more water if needed.
- Turn the dough out onto a lightly floured surface and knead it gently until it forms a cohesive ball. Flatten it into a disk, wrap it in plastic wrap, and refrigerate for at least 30 minutes.
2. Prepare the Pastry Cream:
- In a saucepan, heat the milk over medium heat until it starts to steam, but do not let it boil.
- In a separate bowl, whisk together sugar, egg yolks, cornstarch, and vanilla extract until well combined.
- Slowly pour the warm milk into the egg mixture, whisking constantly.
- Pour the mixture back into the saucepan and cook over medium heat, whisking constantly, until it thickens and comes to a boil. Remove from heat and let it cool.
3. Pre-bake the Tart Shell:
- Preheat your oven to 350°F (180°C).
- Roll out the chilled pastry dough into a circle about 12 inches in diameter.
- Press the dough into a tart pan and trim any excess. Prick the bottom with a fork.
- Line the tart shell with parchment paper and fill it with pie weights or dried beans.
- Bake for about 15-20 minutes, or until the edges are lightly golden. Remove the weights and parchment and bake for another 5-10 minutes, or until the bottom is cooked through. Allow it to cool.
4. Assemble the Tart:
- Spread the cooled pastry cream evenly over the baked tart shell.
- Arrange the halved strawberries on top, pressing them lightly into the cream.
5. Serve and Enjoy:
Refrigerate the tart for at least an hour before serving. This allows the flavors to meld. Serve chilled and enjoy!
This Strawberry Breton Tart is a delightful treat, perfect for any occasion. Enjoy!
Tips Of Recipe
- Chill the Butter: Ensure the butter is cold before incorporating it into the flour. This helps create a flaky and tender pastry.
- Avoid Overworking the Dough: Mix the dough until it just comes together. Overworking can result in a tough crust.
- Refrigerate the Dough: Letting the dough rest in the refrigerator allows the fats to solidify, which helps in achieving a flaky texture.
- Blind Baking: When blind baking the crust, use baking beans or rice to weigh down the pastry. This prevents it from puffing up during baking.
- Use Good Quality Strawberry Jam: Opt for a high-quality strawberry jam for the best flavour.
- Arrange Strawberries Neatly: Arrange the halved strawberries in a visually appealing pattern. This not only looks great but also ensures even distribution of flavour.
- Preheat the Oven: Make sure the oven is fully preheated to the specified temperature for even baking.
- Check for Doneness: Keep an eye on the tart during the final baking to prevent overcooking. The strawberries should be slightly softened but not mushy.
- Allow to Cool: Let the tart cool completely before dusting with icing sugar. This ensures the tart sets properly.
- Serve Fresh: For the best flavour and texture, serve the Strawberry Breton Tart on the day it’s made.
Frequently Asked Questions
Q1: Can I use frozen strawberries instead of fresh? A1: While fresh strawberries are recommended for the best texture and flavour, you can use frozen strawberries. Just be sure to thaw and drain them well before using.
Q2: Can I make the pastry ahead of time? A2: Yes, you can prepare the pastry dough in advance. Simply wrap it in cling film and refrigerate for up to 2 days before rolling it out.
Q3: Can I use a different type of jam? A3: Absolutely! While strawberry jam complements the tart, you can experiment with other fruit jams for a unique twist.
Q4: How do I store leftover tart? A4: Store any leftover tart in an airtight container in the refrigerator for up to 2 days. Note that the pastry may lose some of its crispness over time.
Q5: Can I freeze the tart? A5: It’s best to enjoy the tart fresh, as freezing may affect the texture of the strawberries and pastry. If you do choose to freeze, wrap it tightly in cling film and place it in an airtight container.
Q6: Can I serve it with cream or ice cream? A6: Absolutely! A dollop of whipped cream or a scoop of vanilla ice cream pairs wonderfully with the tart.
Q7: Can I add other fruits to the tart? A7: Yes, feel free to get creative with additional fruits like blueberries, raspberries, or sliced peaches for a colourful and flavourful variation.
Q8: Can I make mini tarts instead of one large tart? A8: Yes, you can use smaller tart tins to create individual mini tarts. Adjust the baking time accordingly.
Q9: Can I use a different type of flour for the pastry? A9: While all-purpose flour is recommended for this recipe, you can experiment with different flours like whole wheat or gluten-free blends for dietary preferences.
Q10: Can I add spices to the pastry dough? A10: Certainly! You can add a pinch of cinnamon or nutmeg to the pastry dough for extra flavour.
SERVING SUGGESTIONS
- Dollop of Whipped Cream: Serve each slice with a generous dollop of freshly whipped cream for an extra creamy and indulgent touch.
- Scoop of Vanilla Ice Cream: A scoop of creamy vanilla ice cream alongside a slice of warm tart creates a delightful contrast in temperatures and textures.
- Sprinkle of Icing Sugar: Just before serving, lightly dust the top of the tart with a fine layer of icing sugar for a beautiful finishing touch.
- Fresh Mint Garnish: Add a sprig of fresh mint leaves as a decorative garnish. It not only looks appealing but also brings a hint of freshness to each bite.
- Berries Medley: Serve with a handful of mixed berries like raspberries and blueberries for a burst of colour and additional fruity flavour.
- Caramel Drizzle: For an extra indulgent treat, drizzle a little caramel sauce over each slice of tart.
- Accompanied by Tea or Coffee: Enjoy a slice of the Strawberry Breton Tart with a cup of your favourite tea or coffee for a delightful afternoon treat.
- Brunch or Afternoon Tea: Serve as part of a brunch spread or afternoon tea, alongside an assortment of other sweet and savoury treats.
- Lemon Zest and Mint Infused Cream: Whip cream with a touch of lemon zest and finely chopped mint for a refreshing and zesty accompaniment.
- Almond Flakes or Chopped Nuts: Sprinkle a handful of toasted almond flakes or chopped nuts on top for an added crunch and nutty flavour.
How to Store
- Allow to Cool Completely: Let the tart cool completely on a wire rack before attempting to store it. This helps prevent condensation inside the storage container.
- Cover and Refrigerate: Place the tart in an airtight container or cover it tightly with cling film. Refrigerate to keep it fresh.
- Avoid Stacking: If storing multiple items, avoid stacking anything on top of the tart to prevent damage to the delicate pastry and strawberries.
- Consume Within 2 Days: For best quality, aim to consume the tart within 2 days of baking. The pastry may lose some of its crispness over time.
- Do Not Freeze: Freezing is not recommended as it may affect the texture of both the pastry and the strawberries.
How to Freeze
- Allow to Cool Completely: Ensure the tart is completely cooled to room temperature before attempting to freeze it.
- Wrap in Plastic Wrap: Carefully wrap the entire tart in several layers of plastic wrap. This will help prevent freezer burn and protect it from absorbing any unwanted odours in the freezer.
- Double Wrapping (Optional): For added protection, you can also place the wrapped tart in a resealable freezer bag.
- Label and Date: Use a marker to label the wrapped tart with the date of freezing. This helps you keep track of its freshness.
- Place in Freezer: Lay the wrapped tart flat in the freezer. Make sure it’s positioned where it won’t be disturbed or crushed by other items.
- Avoid Stack Pressure: If you’re storing multiple items in the freezer, try to avoid placing heavy items on top of the tart to prevent any potential damage to the delicate pastry.
- Use Within 1-2 Months: The tart can be frozen for up to 1-2 months for best quality. Beyond this time, it may experience a decline in texture and flavour.
- Thawing: When you’re ready to enjoy the tart, remove it from the freezer and let it thaw in the refrigerator for several hours. Avoid thawing at room temperature to maintain its texture.
Why You’ll Love These Recipe
- Summery Delight: Bursting with ripe, juicy strawberries, this tart captures the essence of summer in every bite.
- Buttery, Flaky Pastry: The pastry base is perfectly balanced – buttery, crisp, and tender – providing a delectable foundation for the sweet strawberries.
- Simple Elegance: With its rustic yet elegant appearance, this tart is as visually appealing as it is delicious, making it a standout dessert for any occasion.
- Versatility: Whether as a delightful end to a special meal or a centrepiece for afternoon tea, this tart fits seamlessly into a wide range of culinary settings.
- Seasonal Indulgence: The recipe embraces the seasonal abundance of strawberries, making it an ideal treat when these berries are at their peak.
- Easy to Make: The straightforward instructions ensure that both experienced bakers and novices can achieve impressive results.
- Customisable: While strawberries shine in this recipe, you can also experiment with other seasonal fruits for a unique twist.
- Served Warm or Cold: Enjoy it freshly baked and still warm from the oven for a comforting treat, or chill it for a refreshing dessert option.
- Accompaniment Options: Pair with whipped cream, a scoop of ice cream, or a drizzle of chocolate for an extra layer of indulgence.
- Shareable Joy: Whether shared with loved ones or savoured solo, this tart brings a sense of joy and satisfaction with every slice.
Nutrition Information
- Calories: 300 kcal
- Fat: 18g
- Saturated Fat: 10g
- Cholesterol: 70mg
- Sodium: 120mg
- Carbohydrates: 30g
- Sugars: 15g
- Protein: 4g
- Fibre: 2g
Please note that these values are approximate and can vary based on specific brands and variations of ingredients used. It’s always a good idea to consult the packaging of individual ingredients for the most accurate information.
